How to set a focus before doing a meditaton.

A Dip into Water

That this stone is connected with water isn't just a myth or an impression due to its beautiful silver blue and green tones. Many aquamarine stones - for example a common Brazilian, can have a smoothing effect on your energy.

Try holding them in a relaxing bath. Sometimes life can be a vacation or a dip into the water. Watch as the ripples spread out and count the rings.