How to set a focus before doing a meditaton.

Deep inner silence and inner cosmic spaces

Lapis Lazuli's coloration and forms are reminiscent of cosmic space, with gold flecks like stars and deep blue like the night sky. Lapis Lazuli is best accessed when you quiet your mind. One suggested meditation is to start with a dedication of purpose and then hold a Lapis stone in each hand in a darkened room with your eyes shut.

Gradually become aware of all physical matter as empty rather than filled by its forms. Visualize this empty space as an inner cosmos. Try this exercise for anywhere from 5 to 20 minutes.