How to set a focus before doing a meditaton.

Part of it All

To not be afraid one will become lost or unaccounted for in the vastness of creation.

To be part of the awesomeness of creation without feeling an imperative to be some "Special Thing" in that. Content to be a part of the intelligence that creates nature and all of its patterns.

This is completely relaxing and calming at a deep level.

It is possible to let go of all self definition and enter into the forces of creation as one who is awed at being a part of the vastness of it.